Martial Arts Experience
- Lifelong martial artist
- Began teaching martial arts at 15 years old
- 2nd-degree black belt in Brazilian Jiu-Jitsu
- 16+ years of experience in Jiu Jitsu
Training & Instruction
- Works extensively with military and law enforcement in combatives and defensive tactics
- Over 10 years of experience leading women’s self-defense seminars and workshops
- Focuses on practical, real-world self-defense techniques
Competition & Achievements
- Co-founder of Deep Water BJJ in Harrisburg, PA
- Students have competed and medaled at IBJJF, local, regional, and international competitions
- Brand ambassador for Shoyoroll and Albino & Preto